Find Clarity and
Purpose in Your Journey
Individual Therapy for Adults Ready to Embrace a Better Life
Online Throughout Maryland
Alex
Alex* feels overwhelmed. No matter what she does, she can’t shake the feeling that something is terribly wrong. She’s responsible for so much; there are always more assignments at work, playdates to bring the kids to, bills to pay, and forms to fill out – so many obstacles to ever taking a moment for herself.
She knows this perpetual treadmill has to change. Constantly irritable, a perpetual tension headache, unable to sleep – it’s endless. But the idea of letting anyone down is too much to bear. She’s not sure what to do.
Dana* feels alone. She and her husband, Marley*, created a home, raised a family, and built a life together. Like all marriages, there were problems, but they loved each other and planned to be together forever. Then, Marley died.
At first, everyone was so supportive, kind, and understanding. But as the months dragged on, other people got back to their lives, leaving her all alone with her grief. She wonders if she’s not healing as fast as she should be. Is she grieving wrong? Will things ever feel better?
Dana
Jackie
Jackie* feels out of place. Jackie has known they were different for as long as they can remember. Jackie was raised in a very traditional family and, from an early age, has been hiding a part of themself for fear of what others might think.
It feels like they’re constantly torn between the person they know they are and the person everyone else wants them to be. Jackie wants to be open and honest about their authentic self but is scared of being shunned and cast out. They don’t know what to do.
Hi, I’m Yung-Mei.
And I’m so glad you’re here.
I help individuals burdened by anxiety, loss, relationship distress, or issues related to navigating multiple cultures.
In a safe and judgment-free space, I’ll bear witness to your emotional truths with warmth, acceptance, and gentle honesty.
Together, we’ll explore how your current emotional difficulties, style of thinking, and past experiences are all interconnected. You’ll learn new tools to reduce anxiety and improve coping.
It’s time to become empowered to clarify your best self and develop strategies to move you toward a life you feel good about.
Call me now for your free 15-minute consultation, and let’s get started on this healing journey today!
Alex felt like it was all unraveling when she reached out to me. From our first session, she felt heard and understood and knew she wasn’t alone. Together, we developed strategies to help her manage her anxiety and establish firmer boundaries. Now she’s more grounded, feels better, and is thriving.
Dana felt adrift when she called me. In our work together, she came to see there’s no right or wrong way to grieve. She developed self-compassion and grace for how she was coping with the loss. Now, she’s living in a way that honors her partner and everything they share, creating the future he would have wanted for her.
Jackie felt at the end of their rope when they contacted me. In our work, Jackie found the clarity and confidence to navigate family relationships in a way that remained faithful to their authentic self. Jackie and their grandma came to respectfully accept (albeit not wholeheartedly embrace) each other’s perspective, thereby preserving their relationship, which was hugely important to Jackie. Jackie also came to terms with the fact that some people – like their aunt – wouldn’t accept who they were, and it was those people’s loss. Now Jackie is embracing their true self, living the life they were always meant to live, and sharing it with the family that matters to them.
What I Offer
Don’t wait any longer.
I helped the clients above walk with clarity toward a healthier future, and I can do the same for you.
Reach out for your free consultation,
and take the next step today!